Our Story |
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Mandy envisioned O-Yoga pondering how she could share her love of yoga in a greater capacity. The funny thing is, it was never about the O, in fact she was warned against using it! For Mandy, the O symbolises a circle, a universal symbol of wholeness, unity. This is the promise of a committed yoga practice, and what O-Yoga is passionate about. Connecting you to your wholeness and a community of people that is centred around unity, love, respect and support.
O-Yoga offers welcoming, inclusive yoga classes to meet you where you are at. Our classes range from body centric asana (posture) practices, through to traditional hatha yoga practices to connect you to soul. We even have practices dedicated to calming the monkey mind!
From beginners to advanced students, we share yoga that is accessible and beneficial to all, whether you are on the spiritual path or simply seeking to touch your toes. At O-Yoga we believe there is a yoga practice suited to all, and our needs change as our relationship with the practice grows, the key is to find the practice that works for you.
Each month we offer a special event to bring the O - Yoga community together, these events include posture workshops, philosophy talks, unique experiences, social catch ups and everything in between.
We look forward to seeing you and we welcome you hOme!
O-Yoga offers welcoming, inclusive yoga classes to meet you where you are at. Our classes range from body centric asana (posture) practices, through to traditional hatha yoga practices to connect you to soul. We even have practices dedicated to calming the monkey mind!
From beginners to advanced students, we share yoga that is accessible and beneficial to all, whether you are on the spiritual path or simply seeking to touch your toes. At O-Yoga we believe there is a yoga practice suited to all, and our needs change as our relationship with the practice grows, the key is to find the practice that works for you.
Each month we offer a special event to bring the O - Yoga community together, these events include posture workshops, philosophy talks, unique experiences, social catch ups and everything in between.
We look forward to seeing you and we welcome you hOme!
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